Asian-Inspired Salmon Bowl
Soy-ginger glazed salmon over steamed rice with julienned vegetables and sesame toppings.
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Recipes from Itri Gather
Greek Chicken Bowl
Vibrant Mediterranean bowl with seasoned chicken, herbed rice, fresh vegetables, olives, and creamy tzatziki.
Greek Salad Bowl Mediterranean
Crisp romaine with feta, olives, tomatoes, cucumber, and red onion in zesty Greek vinaigrette.
Korean Beef Power Bowl
Savory sesame-ginger beef over fluffy rice with tangy pickled vegetables and spicy sriracha mayo for a satisfying, protein-rich meal.
Greek Chicken Power Bowl
Juicy lemon-herb chicken breast over fluffy quinoa with fresh vegetables and creamy tzatziki sauce.
Mediterranean Buddha Bowl
A nourishing bowl featuring quinoa, roasted vegetables, chickpeas, olives, hummus, yogurt, and feta—a delightful Mediterranean fusion.
Vegan Mediterranean Buddha Bowl
A nourishing bowl with mixed greens, roasted veggies, chickpeas, avocado, olives, hummus, and tahini dressing.
Korean Beef Bowl
Seasoned ground beef in spicy gochujang sauce over rice with pickled vegetables, cucumber, radish, and kimchi.
Mediterranean Buddha Bowl Meal Prep
Colorful grain bowl with bulgur pilaf, roasted vegetables, kale, chickpeas, and tahini—ideal for preparing ahead.