Save Warm your soul with this Instant Pot Chicken Tortilla Soup, a vibrant and comforting Mexican-inspired dish that brings deep, slow-cooked flavors to your table in a fraction of the time. This effortless meal combines tender shredded chicken, hearty beans, and a medley of colorful vegetables for a wholesome dinner that is sure to please any crowd.
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Using the Instant Pot allows the smoky paprika, cumin, and chili powder to infuse perfectly into the chicken and broth. The result is a savory, complex soup that tastes like it has been simmering on the stove all afternoon, yet is ready in just 35 minutes.
Ingredients
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- Proteins: 1 lb (450 g) boneless, skinless chicken breasts or thighs
- Vegetables: 1 medium yellow onion, diced; 3 cloves garlic, minced; 1 red bell pepper, diced; 1 jalapeño, seeded and diced (optional); 1 cup corn kernels (fresh, frozen, or canned); 1 can (14.5 oz/410 g) diced tomatoes with juices
- Beans: 1 can (15 oz/425 g) black beans, drained and rinsed
- Liquids: 4 cups (1 liter) low-sodium chicken broth; 1 tablespoon tomato paste; Juice of 1 lime
- Spices & Seasonings: 1 tsp chili powder, 1 tsp ground cumin, 1 tsp smoked paprika, 1/2 tsp dried oregano, 1 tsp salt, 1/2 tsp black pepper
- Toppings: Tortilla strips or chips, sliced avocado, fresh cilantro, shredded cheese, sour cream, extra lime wedges
Instructions
- Step 1
- Set the Instant Pot to Sauté mode. Add a splash of oil, then sauté the onion, garlic, and bell pepper for 2–3 minutes until softened.
- Step 2
- Stir in the tomato paste, chili powder, cumin, paprika, oregano, salt, and pepper. Cook for 1 minute until fragrant.
- Step 3
- Add the chicken, diced tomatoes (with juices), black beans, corn, and chicken broth. Stir to combine.
- Step 4
- Secure the lid and ensure the valve is set to Sealing. Set to Pressure Cook (Manual) on High for 10 minutes.
- Step 5
- Allow a natural pressure release for 5 minutes, then carefully quick-release any remaining pressure.
- Step 6
- Remove the chicken and shred with two forks. Return the shredded chicken to the pot.
- Step 7
- Stir in lime juice. Taste and adjust seasoning if needed.
- Step 8
- Ladle soup into bowls and top with tortilla strips, avocado, cilantro, cheese, sour cream, and lime as desired.
Zusatztipps für die Zubereitung
For the best results, ensure you use the Sauté function to bloom the spices and soften the aromatics before pressure cooking. This step builds the foundational flavor of the soup. Remember to deglaze the pot well to prevent a burn notice.
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Varianten und Anpassungen
For extra depth, add a smoked chipotle chili or a dash of hot sauce. You can substitute pinto beans for black beans if preferred. For a vegetarian version, omit the chicken and use vegetable broth, adding extra beans or diced zucchini for texture.
Serviervorschläge
Ladle the hot soup into deep bowls and garnish generously with avocado, cilantro, and cheese. Serve with warm corn tortillas for a heartier meal, and don't forget the extra lime wedges for a final bright finish.
Save This Instant Pot Chicken Tortilla Soup is a versatile and satisfying meal that delivers 28 grams of protein per serving, making it as nutritious as it is delicious. Enjoy this simple yet bold recipe for your next family dinner.
Recipe FAQs
- → Can I use frozen chicken breasts in the Instant Pot?
Yes, you can use frozen chicken breasts. Add 3-5 minutes to the pressure cooking time to ensure the chicken cooks through completely and reaches a safe internal temperature.
- → What's the difference between natural and quick pressure release?
Natural release lets pressure drop gradually on its own, keeping the chicken tender and moist. Quick release manually vents steam immediately. This soup uses both methods for optimal texture.
- → Can I make this soup vegetarian?
Absolutely. Replace the chicken with extra black beans, pinto beans, or diced zucchini. Use vegetable broth instead of chicken broth and adjust cooking time to 8 minutes on high pressure.
- → How do I store leftover chicken tortilla soup?
Store in an airtight container in the refrigerator for up to 4 days. Reheat on the stovetop or in the microwave. The soup also freezes well for up to 3 months without toppings.
- → What can I substitute for black beans?
Pinto beans work perfectly as a substitute. You can also use kidney beans or a combination of different beans for varied texture and flavor throughout the soup.
- → How can I make the soup spicier?
Keep the jalapeño seeds, add diced chipotle peppers in adobo sauce, or stir in your favorite hot sauce after cooking. You can also increase the chili powder or add cayenne pepper.